Sunday, May 27, 2012

My New Blog

I have decided to start a new blog that is focused on healthy eating.  About two years ago, my blood sugar levels were high.  Rather than go on medication, I decided to try and change my diet.  It worked.  Not only did I lower my blood sugar to acceptable levels, I also lost 50 pounds.  I feel great, and I eat. I don't starve, and most importantly - especially since I love to cook - I eat very good food.  So join me as I share my recipes with you and the tips I have learned along the way about eating and diet.

More to come soon!!!!

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